![]() I recommend it for anyone and everyone who wants to support their overall vitality, particularly their mouth health. I’m still trying to convince my hubby, who is still a bit skeptical, to get onboard. I know this may sound weird but that’s how well oil pulling cleans my mouth! Furthermore, my sinuses feel great and I have more energy. I literally no longer feel the need to brush my teeth. I started this practice a while ago and wow, it made a big difference. Karach, MD introduced oil pulling in the US and used it in his medical practice with great success. Oil pulling is essentially gargling (or swishing) with oil. When I first heard that quote, I had two thoughts:įor those of you who are in the dark like I was, oil pulling is an ancient detoxification art that started in India thousands of years ago. Bruce Fife, naturopath doctor, nutritionist, and master detoxer ![]()
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