If you need to know more about plantar fasciitis, or to get advice on what to do next, call healthdirect on 1800 022 222 to speak with a registered nurse, 24 hours, 7 days a week (known as NURSE-ON-CALL in Victoria). Very occasionally, people have surgery designed to treat plantar fasciitis. If these measures don't work, your doctor may give you steroid injections in your heel. OSMO Patch naturally supports the reduction of inflammation and associated symptoms of foot arch pain, without any drugs or painful cortisone injections. an icepack applied to your foot for 10 to 20 minutes up to 4 times daily.
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